Free Nature & Wellbeing Course at Bath City Farm with Avon Wildlife Trust.

Stressed? Anxious? Feeling low?

Come along to our one day awareness course, where you’ll have the opportunity to explore and learn about the natural world in a way that helps to improve your physical and mental wellbeing.  The day will focus on three main themes: resourceful thoughts, emotional awareness and motivation.

“I like it that we are exercising without really noticing we’re just outside talking to each other in the fresh air”

“When I am here I can forget my worries and just concentrate on gardening, it gives me peace of mind”

To book on or to find out more please contact the team by email: wellbeingteam@avonwildlifetrust.org.uk or telephone 0117 980 0393

Start Date Monday 4th February 2019
Start Time 10:00
Duration 5.5 hours
Distance short
Places Available 10
Meeting Point Bath City Farm, Kelston View, Bath, BA2 1NW

Details

Start / Finish

Bath City Farm

Leader(s)

Avon Wildlife Trust

Meeting Point

Bath City Farm, Kelston View, Bath, BA2 1NW