Free Nature & Wellbeing Course at Bath City Farm with Avon Wildlife Trust.
Stressed? Anxious? Feeling low?
Come along to our one day awareness course, where you’ll have the opportunity to explore and learn about the natural world in a way that helps to improve your physical and mental wellbeing. The day will focus on three main themes: resourceful thoughts, emotional awareness and motivation.
“I like it that we are exercising without really noticing we’re just outside talking to each other in the fresh air”
“When I am here I can forget my worries and just concentrate on gardening, it gives me peace of mind”
To book on or to find out more please contact the team by email: firstname.lastname@example.org or telephone 0117 980 0393